Thursday, December 24, 2009

Birthday WOD - the day after

Hey all-
Just wanted to say a big thank you to all the folks who came, worked out, enjoyed themselves, and furthered the cause of CrossFit in Israel.
A big thank you to Saggi Brener, who is the thoughtful guy who brough his camera to document the event.
Please check out his work here: Birthday WOD photos or if you prefer a slideshow, go here Birthday WOD slideshow.
I think it's safe to say that a good time was had by all, and that we will be trying to put on a monthly event from here on out...

Functional. Fitness. The pain is entirely worth it...
Ian



By the way, Sam and Tommer ran home...the assholes.


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