So far, we have 6 people signed up for sure to the Birhday WOD on 22 December
עד עכשיו יש לנו 5 אנשים באים על בטוח ב-22 לדצמבר:
Omry - עומרי
Zvika - צביקה
Dael - דעאל
Koby - קובי
Sam - סאם
Ian - איאן
Where is everyone - איפה כולם?
Crossfit is a strength and conditioning system built on constantly varied functional movements performed at high intensity. Crossfit works for anyone and everyone, from professional and Olympic athletes to those just getting started. Functional. Fitness. The pain is entirely worth it...
Planning to be there.
ReplyDeleteMoran - מורן
Planning to be there
ReplyDeleteSaggi - שגיא
Great guys!
ReplyDeleteSee you there!
Ian
Dude, I'll be there. I'll try to bring some folks along too. I thought I posted here a while ago. Woops! See ya'll there! FYI, I started OPT's big dawg program and the 22nd is a double WoD day for me, if I do this too it'll be a triple WoD day. Holy shit!
ReplyDeleteHey Ian
ReplyDeletealso bringing a couple of guys, around 2 - 3
Hi Ian,
ReplyDeleteI guess you missed my comment.
I'm going to be there, I have no equipment to bring but a jump rope.