OK, it's coming.
40 is a nice round number, except that it's the start of the 50th decade...
Yipes.
To celebrate, we are going to continue the tradition started by Zvika/Dael, and have a birthday WOD at Park Hayarkon on 22 December at 19:30.
Come one come all - seriously, the more the merrier.
Please shoot me an email letting me know you are going to come, because I am planning the workout right now.
It won't be Fran, and it wont be FGB - I will soon be posting here the exercies that you are recommended to practice, starting now.
Hahahahahahaha.....(evil laugh)
Ian
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