So...I have been away awhile.
As my friend Dael told me, "in blogging, content is king. It's really easy to start a blog, but really hard to keep it up".
So true.
I think I got carried away with the notion that I had to blog every day, or it wouldn't count; faced with that, I just didn't bother, because who has the time?
Lately I have been reading other blogs, all (of course) to do with CrossFit, and I noticed that every couple of days they weighed in with something.
So that is what I will do. I can commit to updating the blog at least 3 times a week, I just hope it's quality stuff.
You heard it here first.
Ian
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